What is Yoga? “I’d be no good at Yoga I can’t touch my toes!”

What is Yoga? “I’d be no good at Yoga I can’t touch my toes!”

One of the most common responses I get from people when I tell them I'm a Yoga Teacher is: "I'd be no good at Yoga I can't touch my toes!", this is often followed by an embarrassed chuckle. My usual reply is: "Yoga isn't really about that.", which is greeted with a look of confusion or a "Yeah right!" kind of look. [...]