Styles of Yoga: Finding the right class for you

Styles of Yoga: Finding the right class for you

Do you get your Hatha confused with your Yin? Your Vinyasa with your Ashtanga? Well, hopefully this article will give you all the knowledge you need to be a pro when it comes to choosing the right yoga class for you and your mates! So in general, what are the different styles of yoga classes [...]